Wellness Unit FAQ

Your questions answered about health, safety, and wellness support services available to our community.

What services does the Wellness Unit provide?

The Wellness Unit offers confidential counseling, mental health support, stress management resources, and wellness workshops tailored to support the physical and emotional well-being of our members.

How can I access wellness resources?

Wellness resources can be accessed through our SharePoint site or by contacting the Wellness Unit directly via email or phone. We also offer in-person sessions and group workshops throughout the year.

Is the support provided confidential?

Yes, all services and communications with the Wellness Unit are strictly confidential to ensure your privacy and comfort when seeking support.

Are wellness workshops open to all members?

Yes, all members are encouraged to participate in our wellness workshops which cover topics such as stress reduction, mindfulness, and healthy lifestyle habits.